Mat Pilates Classes Worcester
Pilates Classes
£10.00 per class
Wednesday 6.15pm - 7pm - Mat Pilates
Venue: Whittington Village Hall WR5 2RQ
Thursday 5.30pm Mat Pilates
@ The Lyppard Hub WR4 - Pilates
Prices
£10 a class
5 & 10 Class Passes are available at a discount rate, via the link below
Booking Link https://bookwhen.com/fitnessworcester
**Beginners Welcome**
Pilates Teacher: Becky H - Level 3 & Hatha Yoga Teacher
with over 23 years in the Fitness Industry
LIFT LEAN CLASS
30 min Class aimed at Women
Full body workout. All you need is a set of weights or can use a kettlebell. A Mat, comfy clothes & trainers plus a drink of water.
Have Fun with like minded Women who all want to be FIT & STRONG.
Wednesday 7.10pm @ Whittington Village Hall WR5 2RQ
Classes are run as blocks, if you want to join us, but can't do all the dates. Get in touch at Contact Us and we can sort out the dates you can attend.
Works out to be £5 a session - Please Get in Touch if you would like more information.
https://bookwhen.com/fitnessworcester/e/ev-sd2b3-20261104191000
Get Stronger & More Defined
Lift Lean uses progressive strength training — proven to improve body composition, increase lean muscle, and boost confidence without making women bulky.
Better Bone Health
Women naturally lose bone density with age, especially post‑menopause. Resistance training is one of the most effective ways to strengthen bones and reduce osteoporosis risk
Boosted Metabolism & Energy
Strength training raises resting metabolic rate, helping you burn more calories even at rest. It also improves insulin sensitivity, mood, and overall hormonal health — making everyday life feel easier.
Lift Lean 21 Day Re Set
Online Health & Fitness Program for Women with Coaching/ Accountability
7 Day Meal Plan / Nutrition Advice
Health Talks aimed at women Perimenopause & Menopause
3 x Home Workouts - your need a set of weights
Starts Wednesday 6th January 2027
Whatsapp Community & Support
12 Spaces Available - Early Bird Price £35 until 26th December Midnight. https://bookwhen.com/fitnessworcester-com
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November Wellness Workshop
Join us for a fun filled Afternoon on
Saturday 7th November 2-4.30pm
Venue: Whittington Village Hall WR5 2RQ
Cost: £24 includes social buffet
Workshops
Pilates session + restorative cool down
** FULL **
Next Workshop - 7th February Winter Reset & Breath Work - Pilates
Workout Bundles
Pilates Back Care Bundle
Home workouts to aid mobility of the spine/ reduce back pain & improve posture.
Workouts
Mobility 1 & 2
Express Abs & Back
Spine & Hips Focus
Posture Project
Pilates for Back Care Vol 1
** workout links will come as a PDF**
£15.99
Yoga Bundle
Yoga Home Workout Bundle
7 x workouts
15 - 30 min workout durations
A Mix of Yin Yoga, Express Yoga, 30 min sessions, Face Yoga & Yoga Flow
**program comes as a PDF**
£14.99
Pilates Reset & Restore £14.99
LIFT LEAN HOME WORKOUT BUNDLE £12.00
LIFT LEAN HOME WORKOUT BUNDLE £12.00
14 Day Pilates Reset & Restore Home Program
Join Becky with over 22 years in the fitness industry/ Level 3 Pilates Teacher
Improve mobility
Reduce back Ache
Improve Core Strength
Improve Overall Wellbeing
Short Effective Workouts
Minimal equipment needed
Program comes as a PDF
14 Day Pilates Reset
£14.99
LIFT LEAN HOME WORKOUT BUNDLE £12.00
LIFT LEAN HOME WORKOUT BUNDLE £12.00
LIFT LEAN HOME WORKOUT BUNDLE £12.00
Lift Lean Home Workout Bundle
Build strength, confidence, and tone from home with five powerful dumbbell workouts designed for real women, real bodies, and real results.
Simple to follow. Easy to repeat. No gym needed.
Just £12 — start feeling stronger today.
How can we help you today?
Welcome!
Hi I'm Becky and I 've been teaching in the Fitness Industry for over 22 years. I offer Pilates classes, Online Fitness Membership, Workshops, Weightloss Programs